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The most recent stories from The Change Blog community.

How and Why I Meditate

"The meditation cushion is a good place to turn when talk therapy and antidepressants aren’t enough." – Unknown There exist countless varieties of meditation.  Depending on what one seeks, there is probably a meditation for it.  Common goals include stress reduction,...

How My Worst Fear Became My Greatest Strength

“In the midst of winter, I found there was, within me, an invincible summer.” ― Albert Camus I was fourteen years old, sitting in the doctor’s office with my eyes closed. My heart was pounding with anxiety, as I was waiting to hear the outcome. I had school myopia, a...

How Running Changed My Life

Most of us, myself included, probably don't embark on a new hobby and think that it'll change our lives. When I began training for my first marathon in 2007, it was strictly a bucket-list thing, something that'd surely be “one and done” because who would want to keep...


The Possibility of Change book series collects the best stories from hundreds of contributors to The Change Blog. These books are currently available on Amazon.