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	<title>Comments on: 12 More Daily Habits</title>
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	<link>http://www.thechangeblog.com/12-more-daily-habits/</link>
	<description>Change Your Life</description>
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		<title>By: Lydia</title>
		<link>http://www.thechangeblog.com/12-more-daily-habits/comment-page-1/#comment-12574</link>
		<dc:creator>Lydia</dc:creator>
		<pubDate>Sun, 18 Apr 2010 04:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/2007/07/28/12-more-daily-habits/#comment-12574</guid>
		<description>I just love your blogs. Thank you so much!</description>
		<content:encoded><![CDATA[<p>I just love your blogs. Thank you so much!</p>
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		<title>By: Chris</title>
		<link>http://www.thechangeblog.com/12-more-daily-habits/comment-page-1/#comment-1603</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 05 Apr 2008 12:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/2007/07/28/12-more-daily-habits/#comment-1603</guid>
		<description>1. Never do unnecessary exercise - fit people die of lingering diseases.
2. Never drink bottled water - it is old, often less pure than tap water and dearer than petrol.
3. Drink coffee to offset alzheimers.
4. Don&#039;t smile all the time you look insincere
5. You can meditate if you want - its better than sitting doing nothing!</description>
		<content:encoded><![CDATA[<p>1. Never do unnecessary exercise &#8211; fit people die of lingering diseases.<br />
2. Never drink bottled water &#8211; it is old, often less pure than tap water and dearer than petrol.<br />
3. Drink coffee to offset alzheimers.<br />
4. Don&#8217;t smile all the time you look insincere<br />
5. You can meditate if you want &#8211; its better than sitting doing nothing!</p>
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		<title>By: Brad</title>
		<link>http://www.thechangeblog.com/12-more-daily-habits/comment-page-1/#comment-1602</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Tue, 18 Mar 2008 22:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/2007/07/28/12-more-daily-habits/#comment-1602</guid>
		<description>Thank you for taking the time to write the information above!
 From all of the personal work I have done it has boiled down to implementing the THANKs principles on a daily basis. Fear is so cunning and it is always looking for a door to come in and feed on. It is like a parasite that just wants to eat a good meal. I have found that what all of us as humans really are looking for is a way to feel connected. Fear so often wants to make us terminally unique and create many excuses as to why we can legitimize our feelings of superiority or inferiority and stay separated. As well, it tells us we may lose something we feel we need to hold onto or not get something we believe we have to have or are entitled to. One thing is for sure, the more I live in my fear, the more fear I keep producing. It will always create distorted projections about the future. The THANKs princples(Trustworthiness, Honesty, Authenticity, Neutrality, Kindness, and Surrender) truly are the antidote to overcoming fear based thought patterns. And, it is not easy. I have had to work with mentors, sponsors, spiritual teachers and people much wiser then myself over the course of many years in order to make some in roads to effectively purge out the fear that dwells within. Little by little I find my self in less fear and connected to my AUTHENTICITY. At this core place dwells compassion, deep empathy, tolerance of others, peace of mind and love in my heart. FDR said in his inaugural address that there is nothing to fear but fear itself. What I have come to learn in my own personal experience is that \&quot;There is nothing to fear\&quot;.

A great podcast that will blow you away is;
http://www.transworldynamics.com/content/blogcategory/9/26/</description>
		<content:encoded><![CDATA[<p>Thank you for taking the time to write the information above!<br />
 From all of the personal work I have done it has boiled down to implementing the THANKs principles on a daily basis. Fear is so cunning and it is always looking for a door to come in and feed on. It is like a parasite that just wants to eat a good meal. I have found that what all of us as humans really are looking for is a way to feel connected. Fear so often wants to make us terminally unique and create many excuses as to why we can legitimize our feelings of superiority or inferiority and stay separated. As well, it tells us we may lose something we feel we need to hold onto or not get something we believe we have to have or are entitled to. One thing is for sure, the more I live in my fear, the more fear I keep producing. It will always create distorted projections about the future. The THANKs princples(Trustworthiness, Honesty, Authenticity, Neutrality, Kindness, and Surrender) truly are the antidote to overcoming fear based thought patterns. And, it is not easy. I have had to work with mentors, sponsors, spiritual teachers and people much wiser then myself over the course of many years in order to make some in roads to effectively purge out the fear that dwells within. Little by little I find my self in less fear and connected to my AUTHENTICITY. At this core place dwells compassion, deep empathy, tolerance of others, peace of mind and love in my heart. FDR said in his inaugural address that there is nothing to fear but fear itself. What I have come to learn in my own personal experience is that \&#8221;There is nothing to fear\&#8221;.</p>
<p>A great podcast that will blow you away is;<br />
<a href="http://www.transworldynamics.com/content/blogcategory/9/26/" rel="nofollow">http://www.transworldynamics.c.....gory/9/26/</a></p>
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	<item>
		<title>By: Sunday Roundup, 26 August 2007 &#187; I will change your life . com</title>
		<link>http://www.thechangeblog.com/12-more-daily-habits/comment-page-1/#comment-1601</link>
		<dc:creator>Sunday Roundup, 26 August 2007 &#187; I will change your life . com</dc:creator>
		<pubDate>Sun, 26 Aug 2007 20:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/2007/07/28/12-more-daily-habits/#comment-1601</guid>
		<description>[...] New Habits Stick is a brilliant post by Scott H Young. People who have read my 24 Daily Habits and 12 More Daily Habits posts will recognize that I am a big fan of making it daily. There are many tricks I hadn&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] New Habits Stick is a brilliant post by Scott H Young. People who have read my 24 Daily Habits and 12 More Daily Habits posts will recognize that I am a big fan of making it daily. There are many tricks I hadn&#8217;t [...]</p>
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	<item>
		<title>By: Suzie</title>
		<link>http://www.thechangeblog.com/12-more-daily-habits/comment-page-1/#comment-1600</link>
		<dc:creator>Suzie</dc:creator>
		<pubDate>Sat, 04 Aug 2007 19:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/2007/07/28/12-more-daily-habits/#comment-1600</guid>
		<description>Some good habits there. Smiling is much under-rated :)
I fail on the drinking water regularly though ... :/</description>
		<content:encoded><![CDATA[<p>Some good habits there. Smiling is much under-rated <img src='http://www.thechangeblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I fail on the drinking water regularly though &#8230; :/</p>
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	<item>
		<title>By: Jason</title>
		<link>http://www.thechangeblog.com/12-more-daily-habits/comment-page-1/#comment-1599</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Thu, 02 Aug 2007 19:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/2007/07/28/12-more-daily-habits/#comment-1599</guid>
		<description>Smiling is good, but it&#039;s far more effective if you smile at the person you&#039;re looking at, as in a specific smile for them, not just a smile in general.  It brings a feeling of wellbeing into their life (though sometimes not enough to help them out of whatever is bothering them), and you&#039;ll find they often give YOU a smile in return, thus also bringing that feeling into your life.</description>
		<content:encoded><![CDATA[<p>Smiling is good, but it&#8217;s far more effective if you smile at the person you&#8217;re looking at, as in a specific smile for them, not just a smile in general.  It brings a feeling of wellbeing into their life (though sometimes not enough to help them out of whatever is bothering them), and you&#8217;ll find they often give YOU a smile in return, thus also bringing that feeling into your life.</p>
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