When I started working out (a little over 3 years ago) I was lucky enough to put in place several things that have held me in good stead up until now (as well as a number that didn’t, but I’ll just quietly ignore those). Here are 10 things that helped enormously :
1. Set goals
Think about [...]

Fast cars, expensive clothes, big houses, a high income job, overseas holidays, a diversified share portfolio, a beautiful husband or wife…. when a person attains these they are successful, right?These are all symbols that have come to represent success. Indeed, many devote their life to chasing these ‘things’. Is this wrong? Well, let me first [...]

I spent many years either single or in no-good relationships. Today, I am engaged to the love of my life. I don’t think this happened by accident either. Let me share with you what I consider to be the secret of not just finding a partner, but finding a partner that is perfect for [...]

Well its Friday. As someone who works Monday to Friday, I can tell you there is something special about today. At work we dress casually, chat more to each other (usually about plans for the weekend) and are just generally happier.For many, Fridays are one last hurdle before the weekend. These people live for [...]

In my original article, The Google Story, I looked at some of the unique reasons for Google’s amazing success. So how can you be more like Google?
1. You Need a Greater Reason Than Money
Becoming rich is a worthy goal, but if it is your primary focus you may actually have a harder time attaining it. [...]

We first make our habits, and then our habits make us - John Dryden
I have previously written about how the habit of Exercising Every Day has helped me tremendously. Doing something every day is such a powerful way to form a habit that I thought I would make a list of 24 habits [...]