By David Bohl Everyone enjoys partaking in activities that make them feel good. One of the problems we face, though, is that we have become a society of excesses. Especially for those fighting to maintain some semblance of work life balance, it can be easy to use certain activities as a form of escapism. Things [...]

This entry was posted on March 10, 2008 and is filed under: Happiness, Health & Fitness, Life, Wellbeing - 7 Comments »

By Peter Clemens I normally wake at 5am, and have been doing so for some time. In fact, if I didn’t wake early you probably wouldn’t be reading this right now as I simply wouldn’t have the time to write for this blog. This past week, however, I have struggled to wake early and have [...]

This entry was posted on March 4, 2008 and is filed under: Personal Growth - 56 Comments »