“No man is free who is not master of himself”- Epictetus, Greek Philosopher
There is a plethora of stress in our lives these days. Divorce, layoffs, threats of terrorism – these are just a few of the many things that can leave our mind, body and soul feeling anxious.
Stress is not necessarily a bad thing. [...]

This entry was posted on April 30, 2008 and is filed under: Stress Relief, Wellbeing - 35 Comments »

“All men dream; but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous men, for they may act out their dreams with open eyes, to make it possible.” – T. E. Lawrence
Every [...]

This entry was posted on April 27, 2008 and is filed under: Life - 14 Comments »

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to [...]

This entry was posted on April 23, 2008 and is filed under: Meaning & Purpose - 21 Comments »