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The Art of Working Out Alone

Rack pull. Photo by Scott Bird.

After a nine year break, I began lifting weights again about four years ago. This absence had not done me any favors; and I was slow, weak and a little on the heavy side.
Having eventually made the decision to begin doing something (and believe me - after 9 years, this [...]

RIP Randy Pausch

This is the full video of Randy Pausch’s famous last lecture. What an inspiration. Thank you Randy, and RIP.

Free E-Book: A Year of Change

I’m excited to announce my first e-book, A Year of Change, is available to download here:

A Year of Change - by Peter Clemens

The e-book includes my best articles from my first year of blogging both on this blog and Pick The Brain. Apart from the work that went into the articles originally, I have [...]

Whose Story Are You Living?

Image courtesy of Chatiry Girl
Do you ever find yourself telling someone you’ve recently met the story of your life? You probably don’t think of it as a story, because to you it’s all factual. Truth is, we place a lot of interpretation on our life story. And when you remember how it was from the [...]

Five Ways Keeping a Journal Can Change Your Life

Have you ever started keeping a journal – perhaps starting on a particular milestone like your birthday, or January 1st – only to give up after a few days or weeks? Like many projects which we’re initially enthusiastic about, writing daily or even weekly in a journal can all too quickly become a chore. After [...]

Beautiful Boy: Reflections on Dreams & Fatherhood

Image from Zana Stardust
“Pulling weeds, picking stones. We are made of dreams and bones”
Currently I’m reading Beautiful Boy, a raw and compelling book in which a father describes his journey through his son’s addiction to methamphetamine. I must admit this book has hit a nerve, and I have found myself experiencing various emotions for both [...]