Photo byValentin.Ottone
By Mr. Self Development
The rule of Habit: Every time you re-perform an activity it gets easier and easier to perform; to the point where virtually no mental effort will eventually be involved in the re-performance of the activity.  The opposite of this is also true, whenever you refrain from an activity it becomes [...]

This entry was posted on October 6, 2009 and is filed under: Habits - 15 Comments »

Photo by L’Enfant Terrible
By Alex Fayle
In my last post on The Change Blog, I talked about disconnecting your happiness from others – how when you depend on others for your happiness you only make yourself (and others) more unhappy. Instead, I said, you need to find happiness within.
Easier said than done though, I know. To [...]

This entry was posted on October 2, 2009 and is filed under: Happiness - 16 Comments »