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LATEST STORIES

The most recent stories from The Change Blog community.

4 Simple Rules to Regain Perspective on Your Life

“When I let go of what I am, I become what I might be.” – Lao Tzu It's so easy to get caught up in the chaos of adulting. You've got a job to do. You've got a larger career to work toward. You have interests and hobbies to pursue. You have family and friends to spend...

7 Ways to Easily Interact With New People

"Right now, someone you haven't met is out there wondering what it would be like to meet someone like you." ~ Unknown I’m currently living in my fourth different country in the last seven years, having been given the opportunity to move with my job. It’s been a...

How to Center Yourself Within 60 Seconds

Looking back on the past 24 hours, were you mainly calm or reactive? As you worked, were you focused or scattered? In the evening, did you feel nourished or depleted? I’ve noticed when I interact with others, I’m often scattered. Lost in my own thoughts, I’m anxious....

What Running Taught Me About Achieving Any Goal

“Anything worth doing is worth doing poorly – until you can learn to do it well.” – Zig Ziglar I remember that first cold, black night well. It was early December 2013 and I finally gave in to my wife encouraging me to go running with her. So I donned my sweater,...

Why I Believe in Spiritual Growth

“It is not the answer that enlightens, but the question.” — Decouvertes In college, I lived in the same dormitory as a very bright, funny young woman.  She would pass out cookies to everyone on the floor.  Her smile and easy-going demeanor made her someone you could...

The Pain Of This Day Changed My Life Forever

Tony Robbins famously said: “Change happens when the pain of staying the same is greater than the pain of change.” And I couldn’t agree more. My life changed on a day that I will never forget. For the first 15 years of my professional life, I had done everything I...