Change is possible.

We are a community of 50,000+ people who help each other by sharing our experiences with change.  We hope that by reading our stories you will find inspiration and practical advice to make positive changes in your own life.

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LATEST STORIES

The most recent stories from The Change Blog community.

How Running Changed My Life

Most of us, myself included, probably don’t embark on a new hobby and think that it’ll change our lives. When I began training for my first marathon in 2007, it was strictly a bucket-list thing, something that’d surely be “one and done” because who...

3 Tips That Helped Me Lose Over 100 Pounds

It’s amazing how small changes in your life can cause a ripple effect. These ripples also touch other areas of your life, some in small ways, and others in big ways. My journey to losing over 100 pounds did not happen overnight, and this isn’t a story about how I...

Becoming More Me Through Meditation

“The thing about meditation is: You become more and more you.” — David Lynch The thing about my meditation experience is this:  I was terrified of what it meant to become more me.  When I agreed at the urging of a very patient therapist to at least attempt to...

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The Possibility of Change book series collects the best stories from hundreds of contributors to The Change Blog. These books are currently available on Amazon.