Allowing Your Inner Turmoils to Untangle

Allowing Your Inner Turmoils to Untangle

It all came back to me.  Reading my journals from ten years ago, I remember how painfully stuck I was in my inner turmoils.  Every day, for several years, my entry was almost identical. First, the confessions.  I ate too much.  Smoked too much.  Did not exercise...
Really, It Wasn’t You

Really, It Wasn’t You

I was in a café the other day, and four ladies were having coffee at the table next to me.  They were chatting merrily about social things, when a couple of them noticed a man they knew walking into the café.  The man took several steps in their direction, and...
How to Transform Depression Into Awe

How to Transform Depression Into Awe

Joy descends gently upon us like the evening dew, and does not patter down like a hailstorm. – Jean Paul Years ago, I was bedridden with a bad case of depression. I could hardly move, as though moving would quicken the death I was certain would come. Yet death...