Author: Brianna Johnson

Burn Your Beliefs.. Literally

Are you a belief-hoarder? I most certainly am. I found myself listening to some speakers who had a few things to say about replacing old, negative beliefs with positive ones. “We construct our own reality. We are what we think. Blah blah blah.” I had heard it all before. They were right of course, but after a while, we begin tuning things out – especially when we hear it too many times without implementing it. Oddly, I think listening to too many gurus can actually desensitize you to action – the very actions you want to take. It’s one thing to...

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Brain-Taming 101

 “Anxiety is the dizziness of freedom.” – Soren Kierkegaard They say anxiety is a future-focused problem. Depression is past-focused. Some of us are lucky enough to have both at the same time, meaning the present pretty much rolls along without us. We exist like ghosts just waiting to live again, wishing we could take on someone else’s healthy soul. Too creepy? Well that’s how I felt, anyway. I slipped into a lifestyle where the years blended together into one dismal recurring nightmare. It felt like I didn’t have the right to live. Humans can withstand lots of things like...

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