Cathy Lo, Author at Possibility Change

Cathy Lo

Cathy Lo is a freelance writer by day and a geek by night. She constantly struggles between sniffing the novels lined up in her bookshelf and trying to whip up something unusual in the kitchen, much to the dismay of her loving husband. To this day, she still has not cooked a decent meal. She one day hopes to soar the skies as a superhero for her future children, but for now she strongly believes in saving lives with her work as a writer for Cracking the Happiness Code.

4 Surprising Life Lessons I Learned from Belly Dancing

By Cathy Lo / 8 Comments

Heart racing. Nerves throbbing. Stomach churning. You’d think I was having an episode the way I was feeling, standing outside my old university gym that fateful Wednesday morning. As I watched some men shooting hoops in the court, I asked myself what I had gotten myself into.

Contrary to misconceptions of it being a dance of seduction, belly-dancing actually used to be performed at festivals as a social dance. Nowadays, it’s a form of exercise that aids in digestion, weight loss, muscle toning, posture improvement, and stress reduction.

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