5 Healthy Ways to Manage Frustration

5 Healthy Ways to Manage Frustration

When things go wrong, they really go wrong.  In the span of two weeks, I lost my biggest contract job, my entire family came down with a stomach flu, my husband had to leave on a long business trip, and I barely missed getting into a traffic accident three times...
One Last Lesson from my Father-in-Law

One Last Lesson from my Father-in-Law

The first time I met my father-in-law, Bill, I had blue hair and had just gotten through a tough divorce.  I had very different political and religious views than he did.  My future husband and I had only been dating a few months, but we had already moved in...
Why Facebook Does Not Reflect Reality

Why Facebook Does Not Reflect Reality

I went through a divorce during the Social Media Age.  It can be rough having your life thrown out of balance, but then glance on Facebook and feel like you are the only unhappy person in a sea of perfect lives.  I decided not to discuss the impending separation and...