How to Change the Voice Inside Your Head

How to Change the Voice Inside Your Head

It’s late at night, and you’re about to fall asleep.  As you drift off into dreamland, your mind wanders to that one thing you really want to do with your life.  Maybe you want to start your own business.  Write a novel.  Travel to foreign places.  These long-standing...
You Are the Author of Your Story

You Are the Author of Your Story

If my sister’s life were a movie, turning 30 should have been the happy ending. Raised in a rural farming community, my sister studied hard and successfully entered a competitive pre-med college program. From there, she went on to medical school, working a 3-month...
Dealing with the Calm Before the Storm

Dealing with the Calm Before the Storm

As I write this, I am less than two weeks away from the birth of my second child. Life as I know it now will be dramatically different once the new child is born. In some ways, I will re-learn what it means to be a parent, as all children are different. My...
5 Ways to Get Out of a Slump

5 Ways to Get Out of a Slump

You know the feeling. You haven’t felt like doing anything – fun, professional, or otherwise – in a long while. When you have a stretch of free time, you end up surfing the web or watching bad TV, then feel guilty about it later. You have higher ambitions, but can’t...