Embracing an Ever Changing You

At some time or another, we have all felt like we’re stuck in a rut. No matter what we try or what we do, everything around us stays the same. Even worse, when we try to change, we end up feeling like the same old person. No amount of New Year’s resolutions, self-help...
5 Ways to Feel Less Isolated When Facing Change

5 Ways to Feel Less Isolated When Facing Change

People deal with stress and emotional pain in many ways.  I’m one of those people who slaps on a happy face and tries to face it head on, alone.  That doesn’t mean I bury my emotions.  I just don’t like to show people when I’m going through a tough time.  I also get...
The Art of Compromise

The Art of Compromise

Not many people like to compromise, and why should they? A compromise means two people need to exchange something, but one or both can’t easily come to an agreement. Whether it’s negotiating a work-related partnership or negotiating who will do the dishes at home, we...
5 Lessons Learned from a Toddler

5 Lessons Learned from a Toddler

If I could summarize my world for you in one sentence, it would be: chasing my toddler. I know the back of my daughter’s scruffy blonde head anywhere: dashing across the living room, making a break for the next grocery aisle, or attempting to go up the slide (much...