Harnessing the Power of Fear

Harnessing the Power of Fear

“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” – Henry Miller Fear can be so incredibly powerful. Have you noticed? It makes us doubt our gifts, squash our creativity, and leave our dreams...
10 Wise Choices to Skyrocket Your Happiness

10 Wise Choices to Skyrocket Your Happiness

“The amount of happiness that you have depends on the amount of freedom you have in your heart.” – Thich Nhat Hanh Who doesn’t want to be happy? Just take a look at any moment of your life, any choice you make. Isn’t your intention to be happy? By happiness, I...
Forget About Finding Your Passion

Forget About Finding Your Passion

“Let the beauty of what you love be what you do.” – Rumi I used to be obsessed with finding my passion, and it took me down a very unhappy road. I would wonder what I am supposed to be doing and why I hadn’t found it yet. I would compare myself to...
How to Change Your Focus and Be Happy Now

How to Change Your Focus and Be Happy Now

Don’t we all want to be happy? Then why aren’t we? Happiness is our true nature. It’s what remains in those precious moments when our persistent worries, self-defeating habits, and difficult emotions disappear. When we are happy, we are content,...
Feeling Down? 39 Ways to Boost Your Mood

Feeling Down? 39 Ways to Boost Your Mood

Our moods are like weather, constantly changing.  When a cloud appears, it’s time to mobilize all your resources to help you get through it.  Whether you feel blue, blah, or just plain gloomy, here are some useful ways to help the cloud pass a little more...