Waves of Emotion

There has always been an undercurrent of anxiety running through my life. Even though I am a pretty laid back guy, I find it hard to sit still or just be. Over time, I’ve become used to my anxiety. Like a refrigerator that runs quietly in the background, sometimes it’s not until it starts making noises that you notice it.

Surfing was one such noise that reminded me of my anxiety. Here’s how it reared its ugly head and and how I kept it at bay…

Read More