Author: Jo Warwick

Freedom Is Not Just For Holidays

No work, no chores, sun, sea, sand and ten days of pure freedom! Forgetting the stress it took you to get on your holiday, the time it takes to unwind and when you get home there will be a ton of email and demands; and very quickly it will be just like you never went away! Nearly ten years ago I came to realise that I did not want to live a life of all or nothing and that I had to seek permission from someone else to be free occasionally on the weekend and for a one holiday...

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How to Stay Open to Life, Even When You’re Afraid of Getting Hurt

I have a dog, and walking is something I love to do. When I do, I feel at peace with nature. For the past three months, I’ve been travelling alone in France and northern Italy. Every day I like to go off exploring. Where I am currently staying, there are acres upon acres of forest and beautiful little walks along the pilgrim’s path that weaves its way through the region.

As I have gone along my journey I have become more confident on my walks and have felt braver to explore further afield. My fears have abated. At the beginning, I was afraid of getting lost, which I have faced by getting lost twice. Both times, I was OK.

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