How I Found Peace Through Yoga and Meditation After Personal Trauma

“In Japan, broken objects are often repaired with gold. The flaw is often seen as a unique piece of the objects history, which adds to it’s beauty. Consider this when you feel broken.” Like anyone, I have suffered challenges and disappointments in my life. I strived so hard to succeed and it came at a very high cost. My career began with a diploma in Office Management and a Master of Arts while in my motherland of India. I got married and moved to Singapore and continued my education, learning English and basic Chinese. I bounced around Singapore, India,...

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