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How To Be A Better Person

I was at my local library recently, just browsing the shelves, when an interesting book title caught my eye: “Being, Nothingness, and Fly Fishing”
The book is subtitled, “How One Man Gave Up Everything To Fish The Fabled Waters Of The West”
Intrigued, I picked up the book and read the inside flap of the dust jacket. [...]

How To Meditate (& Why it May Help You Overcome Depression)

Image courtesy of Spisharam
Meditation involves silencing our mind. It is not an intellectual activity, but an attempt to expand our consciousness and be aware of our ‘real sense of being.’ Meditation can be a practical tool for relaxation, concentration and better health; it can also be an invaluable tool to self discovery. Through [...]

Eckhart Tolle’s Guide to Writing

All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
Recently I was listening to an episode of the Oprah / Eckhart Tolle podcasts. Tolle described how he writes, and I was struck by the simplicity and peacefulness of the process. If you ever experience writer’s block, or [...]

10 Things You Can Do to Make Today More Meaningful

According to Benjamin Wiker and Johnathan Witt, authors of A Meaningful World, “…nature is a work of genius, like a Shakespearian play is a work of genius — both are rich, deep, and complex, full of meaning at every level.”
Do you find yourself wanting for more meaningful experiences?
Sometimes the best way to get what you’re [...]