Sometimes Gratitude Isn’t Enough

Sometimes Gratitude Isn’t Enough

I’m all for expressing gratitude. I do it on a daily basis. However, sometimes when life feels like it’s going to hell in a handbasket, expressing gratitude feels hard. Of course I’m grateful I have a home, my health, sweet kids, and so on. But...
Turning Gratitude Inside Out

Turning Gratitude Inside Out

Discovering how to live in and with gratitude has exploded onto the personal development scene. Many of us have cultivated a deep and intimate knowledge of things for which we are grateful. This is a tremendous step towards developing a positive life. Even so, maybe...
How Gratitude Can Change Your Life

How Gratitude Can Change Your Life

“If the only prayer you say in your life is ‘thank you,’ that would suffice.” – Meister Eckhart Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live...
When a Butterfly Flaps its Wings, Give Thanks

When a Butterfly Flaps its Wings, Give Thanks

I recently celebrated my 40th birthday. It was a real challenge. Everyone tells me its just a number but I believe it is a significant milestone to reach in one’s life. Whilst being flooded with love and attention from family, friends and work colleagues, I took...