Archive for the ‘Habits’ Category

6 Steps to Breaking Bad Habits

Photo byValentin.Ottone By Mr. Self Development The rule of Habit: Every time you re-perform an activity it gets easier and easier to perform; to the point where virtually no mental effort will eventually be involved in the re-performance of the activity.  The opposite of this is also true, whenever you refrain from an activity it [...]

The Magic of Starting Small

Photo by James Jordan By Ali Hale Do you have any big goals that you’re struggling to make a start on? Or goals which you’ve had a go at several times – but where you keep failing? Perhaps you think there are some areas of life where you can’t succeed: you might be great at [...]

The Importance of Celebrating Your Success

Photo by Ham Guy By Ali Hale On a semi-regular basis, I do some childminding for a lovely family, and this week, the younger girl (aged eight) brought home a “Congratulations” certificate from school. This got me thinking about our achievements as adults. When did someone last give you a certificate to say “well done”, [...]

5 Daily Practices to Help You Keep Your Edge

Photo by Borrowed Time By David B. Bohl You may or may not think you live in a competitive world. But if you look around you in your personal and professional lives, you will see there is competition on many levels. Personally, you compete for resources, material goods, time, attention, and energy. Professionally, you compete [...]

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