How to Stop Killing Your Own Happiness

How to Stop Killing Your Own Happiness

“If you are unhappy with your life and the state of the world, the best place to start changing things is within yourself.” – Bryant McGill One of my feel-good, “make me happy” activities is my morning walk/run.  I love being amongst the trees and flowers in the...
7 Ways to Fall in Love With Life

7 Ways to Fall in Love With Life

“I finally figured out the only reason to be alive is to enjoy it.” ― Rita Mae Brown In 1999 I was the most cynical, negative and pessimistic person you could ever hope to meet.  My ‘life motto’ was life sucks and then you die.  I was fed up with life, had...