3 Quotes That Teach Us About Being Human

3 Quotes That Teach Us About Being Human

I am a reforming perfectionist, reforming being the key word. Change in our relationships with ourselves is a process. It requires vulnerability, acceptance, and compassion. I’ve gone through phases of comparing myself to others and discounting my own good qualities....
6 Keys To Living Your Life Your Way

6 Keys To Living Your Life Your Way

Living your life your way. Isn’t that what we all want? Yet how many of us can actually say we do? For many years I certainly couldn’t. I lived my life fitting in: doing what seemed right, in the way everyone else did. I thought it would bring me...
Zen and the Art of Anything

Zen and the Art of Anything

“The place to improve the world is first in one’s own heart and head and hands, and then work outward from there.” -  Robert Pirsig. Some people can search for Zen their entire lives, and still never really know what the hell it is. They know it’s a feeling, and...
Through Her Death I Learned to Live

Through Her Death I Learned to Live

It was Christmas Day 2011. A day that my life changed. Forever. It started out as any ordinary Christmas Day. The only difference was I wasn’t bringing anything to the Christmas family dinner that day. By request. My son and I were getting over the stomach flu and...