How to Smack Down Your Inner Critic Once and For All

How to Smack Down Your Inner Critic Once and For All

“No one can make you feel inferior without your consent” – Eleanor Roosevelt Do you have an inner critic that taunts you every time you trip up? You know, that taunting voice that erupts the second you make a mistake? You don’t know when it started, but for as long as...
Freedom Is Not Just For Holidays

Freedom Is Not Just For Holidays

No work, no chores, sun, sea, sand and ten days of pure freedom! Forgetting the stress it took you to get on your holiday, the time it takes to unwind and when you get home there will be a ton of email and demands; and very quickly it will be just like you never went...
How Your Excuses Are Holding You Back

How Your Excuses Are Holding You Back

He that is good for making excuses is seldom good for anything else. ~ Benjamin Franklin I was a junky kind of person for a long time. I was also unhappy with my lot in life, unfulfilled in my romantic relationship, and out of shape. My home was as cluttered and dusty...