If the only prayer you say in your life is ‘thank you,’ that would suffice. - Meister Eckhart
Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being aware on a continuous basis of [...]

Last week I was on a 4 day training course in Downtown Vancouver, so it seemed like the perfect opportunity to sharpen my networking skills. I am normally fairly quiet and introverted, so I often need to make an effort when it comes to networking and the like. That said, I have come a long [...]

Photo: Darwin Bell.
Ahhh yes… love is in the air (or is that just the smell of my morning coffee?) Valentines Day - that day you either eagerly await, dread, or are just plain indifferent to - has rolled around again. Personally, I think it is nice to have a day where you do [...]

Note: this is a guest post from Jason. Photo is by Michael Sarver.
Relationships, especially ones that have been around for a while, have a tendency to seem permanent, something that will always be there no matter what. This encourages us to take them for granted, letting them slide in our priorities, receiving less and [...]

Photo by selvin.
Well Monday has rolled around again. Whilst this of course means the weekend is over, it also means a new week of unlimited potential lies ahead. The following are 7 ideas that will help you have a happy, productive and meaningful week:

Photo by Giampolo Macorig.
Recent events in my life have provided an important reminder: don’t let others determine your value.
As some readers will be aware, I have been looking for a job recently. As a recent immigrant to Canada, my situation is a bit different from your typical job seeker. Despite having a Bachelor degree and [...]