Becoming More Me Through Meditation

Becoming More Me Through Meditation

“The thing about meditation is: You become more and more you.” — David Lynch The thing about my meditation experience is this:  I was terrified of what it meant to become more me.  When I agreed at the urging of a very patient therapist to at least attempt to...
Footloose and Cancer Free.

Footloose and Cancer Free.

When I was 12 years old my family lived in Riverside California.  I was not very good in typical school sports like baseball and football, but I was good at running. I loved it so much in fact that it became one of my greatest joys in life and unbeknownst to me at the...