Jason from A Miracle A Day has tagged me to write on the topic of what I tell my younger self if I had the opportunity.
Life today is a lot different to when I was in my mid-teens. Whilst angst seems to be a mandatory stage in every teenagers life, I suffered from what I [...]

Photo by Matthew Fang.

My friend Todd from We The Change is a big fan of “mixing things up”. I’m the same - I have found that occasionally doing the opposite of what I am accustomed to is a great way to add excitement and diversity to everyday life. Here then are 5 ways I like [...]

Last weekend I decided to throw away the wine and lock up the beer fridge. Actually it wasn’t that dramatic, but I did decide to have a weekend free from alcohol. I normally drink in moderation and don’t consider alcohol to be a problem in my life (although it was a few years ago). That [...]

Note: this is a guest article by Z.Hereford.
There are times when no matter how hard we try to avoid it, we sink into a funk or a less than productive mood. We drag our feet, feel unmotivated and lose perspective. When that happens we can either roll with it hoping it will wear off, or [...]

Often personal growth material focuses on goals and intentions as the keys to success. It is just as important, though, to take the time to regularly review your life. I like to do a short review of my day each night, but once a week I like to take extra time to drawback and get [...]

If I could kick myself in the ass right now, I would. Last night on my way home from the driving range I was caught for speeding and issued a nasty fine (like golf isn’t expensive enough already…). Unlike my experience in If You Want To Change, Tell the Truth, I was never in any [...]