Comments on: How to Become Comfortable in Your Own Skin http://www.thechangeblog.com/happiness-how-to-become-comfortable-in-your-own-skin/ Change Your Life Fri, 30 Jul 2010 03:32:15 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: Study Matrix Blog - Pursuit of Happiness - 32 Keys to Fulfillment | Mind Map http://www.thechangeblog.com/happiness-how-to-become-comfortable-in-your-own-skin/comment-page-1/#comment-4120 Study Matrix Blog - Pursuit of Happiness - 32 Keys to Fulfillment | Mind Map Fri, 15 Aug 2008 06:01:23 +0000 http://www.thechangeblog.com/?p=988#comment-4120 [...] Happiness: How to Become Comfortable in Your Own Skin @ The Change Blog [...] [...] Happiness: How to Become Comfortable in Your Own Skin @ The Change Blog [...]

]]> By: Erin http://www.thechangeblog.com/happiness-how-to-become-comfortable-in-your-own-skin/comment-page-1/#comment-3560 Erin Wed, 30 Jul 2008 21:25:33 +0000 http://www.thechangeblog.com/?p=988#comment-3560 I like the quote I like the quote

]]> By: Erin http://www.thechangeblog.com/happiness-how-to-become-comfortable-in-your-own-skin/comment-page-1/#comment-3559 Erin Wed, 30 Jul 2008 21:23:37 +0000 http://www.thechangeblog.com/?p=988#comment-3559 I have been doing the same thing... shceduling time for ME and it's great! :) It seems to take quite a bit more effort though to become assertive, so I'm still working on that too. I think it has a lot to do with being truely confident in what you believe and knowing that being assertive is not a bad thing... it can actually help a relationship progress and can get people to really listen to you. I have been doing the same thing… shceduling time for ME and it’s great! :)

It seems to take quite a bit more effort though to become assertive, so I’m still working on that too. I think it has a lot to do with being truely confident in what you believe and knowing that being assertive is not a bad thing… it can actually help a relationship progress and can get people to really listen to you.

]]> By: Michael Miles http://www.thechangeblog.com/happiness-how-to-become-comfortable-in-your-own-skin/comment-page-1/#comment-3556 Michael Miles Tue, 27 May 2008 11:44:51 +0000 http://www.thechangeblog.com/?p=988#comment-3556 Take life easy. don't take it all too seriously. That's one of my top tips for a happy life. Take life easy. don’t take it all too seriously. That’s one of my top tips for a happy life.

]]> By: Zasta http://www.thechangeblog.com/happiness-how-to-become-comfortable-in-your-own-skin/comment-page-1/#comment-3565 Zasta Fri, 16 May 2008 13:43:03 +0000 http://www.thechangeblog.com/?p=988#comment-3565 Great post Peter. As a Yogi, I agree that exercising your body (and your mind) makes a tremendous difference in the way we feel about ourselves and others. Our overactive imaginations as many ways to change our perception of reality and make us believe that we're not okay as we are. A good way I found to cope with this is by constantly bringing myself back into the here and now. Then I realize that everything is fine and that I can just relax and be. :) Great post Peter.

As a Yogi, I agree that exercising your body (and your mind) makes a tremendous difference in the way we feel about ourselves and others. Our overactive imaginations as many ways to change our perception of reality and make us believe that we’re not okay as we are.

A good way I found to cope with this is by constantly bringing myself back into the here and now. Then I realize that everything is fine and that I can just relax and be. :)

]]> By: Nastaran http://www.thechangeblog.com/happiness-how-to-become-comfortable-in-your-own-skin/comment-page-1/#comment-3555 Nastaran Fri, 16 May 2008 02:34:26 +0000 http://www.thechangeblog.com/?p=988#comment-3555 Yesterday I failed from my comprehensive exam ,one exam for PhD students.I felt horrible horrible and I even thought about suicided since a part of it was not fair and I could not discuss about my rights.I just kept silent when they announced the result.After,I felt full of guilt and sadness by now.Your post gave me energy and motivation to start to think about the next exam and the future.But still I am suffering from lack of confidence. I can not talk my mind clearly and express my feeling easily.Do I need therapy? With thanks, Yesterday I failed from my comprehensive exam ,one exam for PhD students.I felt horrible horrible and I even thought about suicided since a part of it was not fair and I could not discuss about my rights.I just kept silent when they announced the result.After,I felt full of guilt and sadness by now.Your post gave me energy and motivation to start to think about the next exam and the future.But still I am suffering from lack of confidence. I can not talk my mind clearly and express my feeling easily.Do I need therapy?
With thanks,

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