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	<title>Comments on: How Getting Used To Silence Can Help Your Productivity</title>
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	<link>http://www.thechangeblog.com/how-getting-used-to-silence-can-help-your-productivity/</link>
	<description>Change Your Life</description>
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		<title>By: Robert</title>
		<link>http://www.thechangeblog.com/how-getting-used-to-silence-can-help-your-productivity/comment-page-1/#comment-8918</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Mon, 09 Nov 2009 03:47:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=2229#comment-8918</guid>
		<description>I don&#039;t have a problem with leaving the iPod home ... I have a Zune. :) It&#039;s  a great point though, I use my Zune most of the day, due to a co-worker who continually has a sports station playing at his desk (drives me up the wall). I hate using the thing, but I hate the sports radio more.

While, I long for the quiet times at work, I believe that there are times for the right kind of sounds - the sound of the natural world around us. Just this morning, I was at the beach, taking pictures and just listening to the sounds of the ocean surf. 

Thanks for the article.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have a problem with leaving the iPod home &#8230; I have a Zune. <img src='http://www.thechangeblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s  a great point though, I use my Zune most of the day, due to a co-worker who continually has a sports station playing at his desk (drives me up the wall). I hate using the thing, but I hate the sports radio more.</p>
<p>While, I long for the quiet times at work, I believe that there are times for the right kind of sounds &#8211; the sound of the natural world around us. Just this morning, I was at the beach, taking pictures and just listening to the sounds of the ocean surf. </p>
<p>Thanks for the article.</p>
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		<title>By: Chris Edgar</title>
		<link>http://www.thechangeblog.com/how-getting-used-to-silence-can-help-your-productivity/comment-page-1/#comment-8869</link>
		<dc:creator>Chris Edgar</dc:creator>
		<pubDate>Sun, 01 Nov 2009 18:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=2229#comment-8869</guid>
		<description>@Megan, thanks for your comment -- it sounds like you see how the importance of silence goes beyond just productivity -- that each time we&#039;re seeking out noise, we&#039;re actually missing an opportunity to discover something important about ourselves.</description>
		<content:encoded><![CDATA[<p>@Megan, thanks for your comment &#8212; it sounds like you see how the importance of silence goes beyond just productivity &#8212; that each time we&#8217;re seeking out noise, we&#8217;re actually missing an opportunity to discover something important about ourselves.</p>
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		<title>By: Megan "JoyGirl!" Bord</title>
		<link>http://www.thechangeblog.com/how-getting-used-to-silence-can-help-your-productivity/comment-page-1/#comment-8866</link>
		<dc:creator>Megan "JoyGirl!" Bord</dc:creator>
		<pubDate>Sun, 01 Nov 2009 14:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=2229#comment-8866</guid>
		<description>I&#039;ve never been one for distraction when I&#039;m concentrating on a project. Even as a kid in school, I needed silence to read or study. 
These days, I know something&#039;s &quot;wrong&quot; internally when I seek out distractions like DVDs, eating, or even sleep. I know I&#039;m avoiding something deep within me that&#039;s painful. Does it mean I instantly snap into a state of awareness and deal with whatever it is? No. Sometimes I continue on with the distraction and ignore my need for introspection, quiet and healing. 
I&#039;m working on that now, though. 
I liked reading this, Chris, as you always have great words of advice!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been one for distraction when I&#8217;m concentrating on a project. Even as a kid in school, I needed silence to read or study.<br />
These days, I know something&#8217;s &#8220;wrong&#8221; internally when I seek out distractions like DVDs, eating, or even sleep. I know I&#8217;m avoiding something deep within me that&#8217;s painful. Does it mean I instantly snap into a state of awareness and deal with whatever it is? No. Sometimes I continue on with the distraction and ignore my need for introspection, quiet and healing.<br />
I&#8217;m working on that now, though.<br />
I liked reading this, Chris, as you always have great words of advice!</p>
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		<title>By: Chris Edgar</title>
		<link>http://www.thechangeblog.com/how-getting-used-to-silence-can-help-your-productivity/comment-page-1/#comment-8842</link>
		<dc:creator>Chris Edgar</dc:creator>
		<pubDate>Fri, 30 Oct 2009 22:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=2229#comment-8842</guid>
		<description>@Sara, thanks for the appreciation.  It sounds like you&#039;re aware of the moments when you&#039;re using TV or something else to escape from what&#039;s going on for you, which I think we all do with something or other.  I wonder what the thing you&#039;re escaping is -- I know it&#039;s been valuable for me to take a look at what it is I&#039;m getting away from and what would happen if I didn&#039;t run from it.</description>
		<content:encoded><![CDATA[<p>@Sara, thanks for the appreciation.  It sounds like you&#8217;re aware of the moments when you&#8217;re using TV or something else to escape from what&#8217;s going on for you, which I think we all do with something or other.  I wonder what the thing you&#8217;re escaping is &#8212; I know it&#8217;s been valuable for me to take a look at what it is I&#8217;m getting away from and what would happen if I didn&#8217;t run from it.</p>
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		<title>By: Chris Edgar</title>
		<link>http://www.thechangeblog.com/how-getting-used-to-silence-can-help-your-productivity/comment-page-1/#comment-8830</link>
		<dc:creator>Chris Edgar</dc:creator>
		<pubDate>Thu, 29 Oct 2009 20:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=2229#comment-8830</guid>
		<description>@Zoli Cserei, thanks for that quote -- being alone, I think, does give us an opportunity to discover a lot about our relationship with ourselves -- and many people find that this relationship is in need of repair when they experience silence, which can be valuable knowledge.</description>
		<content:encoded><![CDATA[<p>@Zoli Cserei, thanks for that quote &#8212; being alone, I think, does give us an opportunity to discover a lot about our relationship with ourselves &#8212; and many people find that this relationship is in need of repair when they experience silence, which can be valuable knowledge.</p>
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		<title>By: Sara</title>
		<link>http://www.thechangeblog.com/how-getting-used-to-silence-can-help-your-productivity/comment-page-1/#comment-8827</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 29 Oct 2009 16:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=2229#comment-8827</guid>
		<description>Chris -- This is an excellent message. As I work at home and most of time alone, except for my dog and cat, I&#039;m pretty okay with silence and being alone. The time I struggle is in the evening. I do fall into the TV escape, which is something I need to wean myself from, especially when I catch myself just clicking through the channels because I can&#039;t find anything to watch:~(

This post also made me think my youngest daughter who is in twenties. She has so many things, like phone, ipod, and other things that she&#039;s almost never in silence. It seems to me today, silence is harder to deal with because noise is so common. 

Well, anyway I appreciated your suggestions and this post in general. It was a good reminder. I tweeted it:~)</description>
		<content:encoded><![CDATA[<p>Chris &#8212; This is an excellent message. As I work at home and most of time alone, except for my dog and cat, I&#8217;m pretty okay with silence and being alone. The time I struggle is in the evening. I do fall into the TV escape, which is something I need to wean myself from, especially when I catch myself just clicking through the channels because I can&#8217;t find anything to watch:~(</p>
<p>This post also made me think my youngest daughter who is in twenties. She has so many things, like phone, ipod, and other things that she&#8217;s almost never in silence. It seems to me today, silence is harder to deal with because noise is so common. </p>
<p>Well, anyway I appreciated your suggestions and this post in general. It was a good reminder. I tweeted it:~)</p>
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