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	<title>Comments on: How To Be Kind To Yourself</title>
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	<link>http://www.thechangeblog.com/how-to-be-kind-to-yourself/</link>
	<description>Change Your Life</description>
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		<title>By: Ananga</title>
		<link>http://www.thechangeblog.com/how-to-be-kind-to-yourself/comment-page-1/#comment-7125</link>
		<dc:creator>Ananga</dc:creator>
		<pubDate>Fri, 24 Apr 2009 05:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1212#comment-7125</guid>
		<description>What a lovely post. My Ayurveda teachers have taught me to look at self kindness at a deeper level and have shown me that daily acts of self care are essential not only to our physical well-being but to our minds and hearts too. 

You make some important points in this post and I hope many will read them and reflect on how they can show themselves some kindness.</description>
		<content:encoded><![CDATA[<p>What a lovely post. My Ayurveda teachers have taught me to look at self kindness at a deeper level and have shown me that daily acts of self care are essential not only to our physical well-being but to our minds and hearts too. </p>
<p>You make some important points in this post and I hope many will read them and reflect on how they can show themselves some kindness.</p>
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		<title>By: I TAKE OFF THE MASK</title>
		<link>http://www.thechangeblog.com/how-to-be-kind-to-yourself/comment-page-1/#comment-7091</link>
		<dc:creator>I TAKE OFF THE MASK</dc:creator>
		<pubDate>Sun, 19 Apr 2009 05:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1212#comment-7091</guid>
		<description>It is only by learning to be kind to ourselves that we&#039;d learn how to be kind to other people as well.  Be blessed!</description>
		<content:encoded><![CDATA[<p>It is only by learning to be kind to ourselves that we&#8217;d learn how to be kind to other people as well.  Be blessed!</p>
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		<title>By: Self Awareness Around The Web</title>
		<link>http://www.thechangeblog.com/how-to-be-kind-to-yourself/comment-page-1/#comment-6735</link>
		<dc:creator>Self Awareness Around The Web</dc:creator>
		<pubDate>Fri, 20 Mar 2009 14:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1212#comment-6735</guid>
		<description>[...] How To Be Kind To Yourself - Juliet&#8217;s guest post on The Change Blog gives us several ways we can all be a little nicer to ourselves.  We should make a public service announcement out of this one. [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Be Kind To Yourself &#8211; Juliet&#8217;s guest post on The Change Blog gives us several ways we can all be a little nicer to ourselves.  We should make a public service announcement out of this one. [...]</p>
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		<title>By: CelebraZine 23Feb09 &#171; Into the Mist</title>
		<link>http://www.thechangeblog.com/how-to-be-kind-to-yourself/comment-page-1/#comment-6224</link>
		<dc:creator>CelebraZine 23Feb09 &#171; Into the Mist</dc:creator>
		<pubDate>Mon, 23 Feb 2009 11:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1212#comment-6224</guid>
		<description>[...] du Preez presents How To Be Kind To Yourself [...]</description>
		<content:encoded><![CDATA[<p>[...] du Preez presents How To Be Kind To Yourself [...]</p>
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		<title>By: LifeMadeGreat &#124; Juliet</title>
		<link>http://www.thechangeblog.com/how-to-be-kind-to-yourself/comment-page-1/#comment-6058</link>
		<dc:creator>LifeMadeGreat &#124; Juliet</dc:creator>
		<pubDate>Wed, 04 Feb 2009 04:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1212#comment-6058</guid>
		<description>Hi Patricia

Thank you for your message: &quot;we can take that to every positive feeling we ever felt and lost in the way&quot;

Juliet</description>
		<content:encoded><![CDATA[<p>Hi Patricia</p>
<p>Thank you for your message: &#8220;we can take that to every positive feeling we ever felt and lost in the way&#8221;</p>
<p>Juliet</p>
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		<title>By: Patricia</title>
		<link>http://www.thechangeblog.com/how-to-be-kind-to-yourself/comment-page-1/#comment-6045</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Mon, 02 Feb 2009 23:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1212#comment-6045</guid>
		<description>Hi,
Not long ago I also realized that I had somehow forgotten to be sweet. I used to be sweet when I was a child, and very very kind with everyone... even to myself. Somehow I changed into an ironic speech and a hardened soul and sweetness got lost somewhere in the process.
It was listening to a video recorded by a super sweet woman that I realized how much of my own sweetness I had lost.
Your post is an excellent reminder to be kind to others and oneself and I guess we can take that to every positive feeling we ever felt and lost in the way.
Cheers,
Patricia</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Not long ago I also realized that I had somehow forgotten to be sweet. I used to be sweet when I was a child, and very very kind with everyone&#8230; even to myself. Somehow I changed into an ironic speech and a hardened soul and sweetness got lost somewhere in the process.<br />
It was listening to a video recorded by a super sweet woman that I realized how much of my own sweetness I had lost.<br />
Your post is an excellent reminder to be kind to others and oneself and I guess we can take that to every positive feeling we ever felt and lost in the way.<br />
Cheers,<br />
Patricia</p>
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