Change is possible.

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The most recent stories from The Change Blog community.

Becoming More Me Through Meditation

“The thing about meditation is: You become more and more you.” — David Lynch The thing about my meditation experience is this:  I was terrified of what it meant to become more me.  When I agreed at the urging of a very patient therapist to at least attempt to...

My Moment of Change

My spiritual journey started about ten years ago, at an unexpected time and place. At the time, my focus was almost entirely secular. I had my dream job, and I thought I was living a dream life. I had a great wife, two young daughters, and I was working at a Silicon...

Chasing Your Dreams in 10 Minutes a Day.

“You can, you should, and if you’re brave enough to start, you will.” – Stephen King Take one step, however small, today. Now. It works. Let me elaborate, I live in an isolated town in Northern British Columbia, Canada. We are best known for the manufacture of...

One Moment Can Change Your Life

I remember one night, when my life felt like it was crashing down and I was anxious, struggling with school, and had an incredibly hard time coping with stress. Life wasn’t so great for me…at least that’s the way things seemed. I felt awful; wondering why I had been...

Is There a Limit to Gratitude?

Renowned spiritual leader and Benedictine monk, Brother David Steindl-Rast says, “Everything is a gift.” The first time I read that, I thought, “Of course it is.” I had been practicing gratitude for nine weeks, a lifetime record for me for any sort of practice....


The Possibility of Change book series collects the best stories from hundreds of contributors to The Change Blog. These books are currently available on Amazon.