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The most recent stories from The Change Blog community.

3 Tips That Helped Me Lose Over 100 Pounds

It’s amazing how small changes in your life can cause a ripple effect. These ripples also touch other areas of your life, some in small ways, and others in big ways. My journey to losing over 100 pounds did not happen overnight, and this isn’t a story about how I...

Becoming More Me Through Meditation

“The thing about meditation is: You become more and more you.” — David Lynch The thing about my meditation experience is this:  I was terrified of what it meant to become more me.  When I agreed at the urging of a very patient therapist to at least attempt to...

My Moment of Change

My spiritual journey started about ten years ago, at an unexpected time and place. At the time, my focus was almost entirely secular. I had my dream job, and I thought I was living a dream life. I had a great wife, two young daughters, and I was working at a Silicon...

Chasing Your Dreams in 10 Minutes a Day.

“You can, you should, and if you’re brave enough to start, you will.” – Stephen King Take one step, however small, today. Now. It works. Let me elaborate, I live in an isolated town in Northern British Columbia, Canada. We are best known for the manufacture of...


The Possibility of Change book series collects the best stories from hundreds of contributors to The Change Blog. These books are currently available on Amazon.