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LATEST STORIES

The most recent stories from The Change Blog community.

Embracing an Ever Changing You

At some time or another, we have all felt like we’re stuck in a rut. No matter what we try or what we do, everything around us stays the same. Even worse, when we try to change, we end up feeling like the same old person. No amount of New Year’s resolutions, self-help books, or community groups can make us feel different.

I certainly can relate to feeling stuck. Deciding to be a stay-at-home mom these past 18 months has meant my days have melded into one long string of diaper changes, laundry, reading board books, and singing the same songs over and over again. Sure, I attend play dates and library story hour, but time still runs together.

How Cartooning Healed Me

I was down and anxious. It was only a few months after our move when I started feeling like a shell of my former self. I had never experienced anything like this. I had no appetite and no energy. I was in a dark space devoid of life. Lethargy met me at every turn. I was circling the drain. The best I could do was to get my kids off to school and climb back into bed.

After a few weeks, I began to wonder what was going on. Being an independent stubborn person, I decided to ride it out on my own. In retrospect, this was probably not the right way to go.

Putting Cancer on the Back Burner

I remember being told about my biopsy. My doctor sat down and said, “I’m sorry; it’s melanoma.” I told him he didn’t need to apologize, and thanked him for his work. The news took a while to set in.

Truthfully, it was a chance to learn and grow. My pre-cancer schedule focused on work and building my wealth. My post-diagnosis schedule involved much more quality time with my amazing wife and daughter.

5 Ways to Change Your Mind About Your Body

For many years I believed the only way to get my ideal body was to whip it into shape with lashings of shame and hate. For some bizarre reason that I couldn’t fathom at the time, this strategy was unsuccessful. It resulted in fluctuating weight loss / gain, injury, pain, and a whole lotta misery.

If I lost weight, I always needed to lose more. If I felt overwhelmed, I ate my emotions and put the weight back on. No matter what I did, I never felt good enough.

How to Free Yourself from Life’s Emotional Traps

Have you ever seen a Chinese Finger Puzzle? They’re those little tubes of interwoven paper that look harmless enough. Usually, the gig goes like this:

Your friend hands you the Chinese Finger Puzzle and instructs you to insert your index fingers into each end. So you do. Next, with a mischievous grin, your friend tells you to take your fingers out of the tube. Puzzled (pun intended) as to why this might be so hard, you try to pull your fingers out.
But you can’t. The tube has tightened around your fingers.

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The Possibility of Change book series collects the best stories from hundreds of contributors to The Change Blog. These books are currently available on Amazon.