Change is possible.

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LATEST STORIES

The most recent stories from The Change Blog community.

5 Ways to Change Your Mind About Change

Change is inevitable. No matter what you do, you will, at some point (and probably at many points) experience change. Whether it’s good or bad, you will have to deal with it and, even when change is a good thing, you might find it difficult to accept it.

Personally, I struggle with change. Even good change can be tricky for me to deal with. For example, about six months ago I left my job to focus on my site, PositivelyPresent.com, full time. I initiated this change—and was thrilled about it—but it was still a struggle to get used to the idea that I would be in control of my own business.

How to Stop Worrying Now

Do you often find yourself worrying a lot? If so, you are not alone. I used to be a big time worrier.

I would worry constantly about things that would usually never happen. Time and time again it has happened to me. For example, here are some of the things I would worry about: How a visit would go before my company arrived; If I would get into a car accident before entering into rush hour traffic; If I would run into someone that I wasn’t on good terms with. I would also worry about “bigger” things like:

A Soul-Freeing Guide to Get Your Life Back

We all have a limited time to live a remarkable life. Some people live for seconds, days, years, decades — but nobody is here forever. All of that seems very morbid — and it is — but there is a powerful motivator behind this concept, as well.

It’s this motivator that is keeping me focused. You can’t forget dying. It’ll make living that much better.

Welcoming Change

Monique sent us a kaleidoscope. But it wasn’t the beautiful, smoothly-sanded wood or the delicate glass end piece that moved us. It was the note in the box.

Dear Ruth and Bobbi, Looking through a kaleidoscope, I find that I love the scene in front of me. It’s so intricate and beautiful, I just want to look at it forever. But eventually, I have to turn the glass. The tiny pieces inside jumble around and, for an instant, there is chaos. Yet soon a new, even more exquisite pattern emerges. One I would not have seen if I had not turned the kaleidoscope. I send you this to remind you that your current journey is much like the turning of the glass: A new, beautiful picture is coming into view.

How to Improve Your Self-Esteem

I struggled with low self esteem for most of my life. When I was young, most of the feedback I got from my mother was “You could do better”. If I got a ‘B’ on my report card I was told “You could do better”. It didn’t matter what household chore: dusting, washing dishes, cleaning my room. It was always “You could do better” followed by a series of corrections. Sometimes her reaction was “Can’t you do anything right?”

The meaning I gave to these events was that “I’m not good enough”, “I can never be good enough”, “I’m stupid”, “I’m incompetent”. No wonder I had low self-esteem! It took me years to realize that the negative meanings I gave things were wrong.

OUR BOOKS

The Possibility of Change book series collects the best stories from hundreds of contributors to The Change Blog. These books are currently available on Amazon.