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	<title>Comments on: Rock the Kitchen: How to Plan for Diet Success</title>
	<atom:link href="http://www.thechangeblog.com/plan-for-diet-success/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thechangeblog.com/plan-for-diet-success/</link>
	<description>Change Your Life</description>
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		<title>By: BobM</title>
		<link>http://www.thechangeblog.com/plan-for-diet-success/comment-page-1/#comment-8094</link>
		<dc:creator>BobM</dc:creator>
		<pubDate>Sat, 22 Aug 2009 21:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=618#comment-8094</guid>
		<description>Was looking for some diet info as I&#039;m tipping the scales more than I should and of course found this valuable resource.Simple rules here that I would have never thought of on my own. No doubt this make sense, we will be cleaning out the cabinets tonight for sure. Thanks</description>
		<content:encoded><![CDATA[<p>Was looking for some diet info as I&#8217;m tipping the scales more than I should and of course found this valuable resource.Simple rules here that I would have never thought of on my own. No doubt this make sense, we will be cleaning out the cabinets tonight for sure. Thanks</p>
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		<title>By: Myrtle Pop</title>
		<link>http://www.thechangeblog.com/plan-for-diet-success/comment-page-1/#comment-6606</link>
		<dc:creator>Myrtle Pop</dc:creator>
		<pubDate>Sat, 14 Mar 2009 20:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=618#comment-6606</guid>
		<description>This is great post,I&#039;m surely bookmark this page and keep reading every post you made, thx!</description>
		<content:encoded><![CDATA[<p>This is great post,I&#8217;m surely bookmark this page and keep reading every post you made, thx!</p>
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		<title>By: Nick Savage</title>
		<link>http://www.thechangeblog.com/plan-for-diet-success/comment-page-1/#comment-4632</link>
		<dc:creator>Nick Savage</dc:creator>
		<pubDate>Fri, 10 Oct 2008 14:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=618#comment-4632</guid>
		<description>You know the greatest men have always planned and it is a way to success.
We sleep dream and worship food so much is why we do not plan, people love to eat and having a plan can be a great way to keep it in moderation.

Nick Savages last blog post..&lt;a href=&quot;http://liftingforlife.com/blog/blog/2008/10/08/16/&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You know the greatest men have always planned and it is a way to success.<br />
We sleep dream and worship food so much is why we do not plan, people love to eat and having a plan can be a great way to keep it in moderation.</p>
<p>Nick Savages last blog post..<a href="http://liftingforlife.com/blog/blog/2008/10/08/16/" rel="nofollow"></a></p>
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		<title>By: Daves Kitchen Worktops In Bristol</title>
		<link>http://www.thechangeblog.com/plan-for-diet-success/comment-page-1/#comment-4572</link>
		<dc:creator>Daves Kitchen Worktops In Bristol</dc:creator>
		<pubDate>Wed, 01 Oct 2008 15:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=618#comment-4572</guid>
		<description>Hey that&#039;s some great advice but some of it is a little idealistic.  It&#039;s all very well recommending clearing out the cupboards but you have to have the self-discipline not to refill them with junk when you go out shopping again.  Actually on the shopping front I would recommend never shopping when you&#039;re hungry!  I have found I always make bad decisions when I&#039;m strolling around a supermarket with a rumbling tummy!

Still, a great article which I enjoyed reading.  Thank you Scott.</description>
		<content:encoded><![CDATA[<p>Hey that&#8217;s some great advice but some of it is a little idealistic.  It&#8217;s all very well recommending clearing out the cupboards but you have to have the self-discipline not to refill them with junk when you go out shopping again.  Actually on the shopping front I would recommend never shopping when you&#8217;re hungry!  I have found I always make bad decisions when I&#8217;m strolling around a supermarket with a rumbling tummy!</p>
<p>Still, a great article which I enjoyed reading.  Thank you Scott.</p>
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		<title>By: Ibrahim &#124; ZenCollegeLife.com</title>
		<link>http://www.thechangeblog.com/plan-for-diet-success/comment-page-1/#comment-4376</link>
		<dc:creator>Ibrahim &#124; ZenCollegeLife.com</dc:creator>
		<pubDate>Thu, 04 Sep 2008 13:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=618#comment-4376</guid>
		<description>Thanks for this post.  As a college student it is easy to lose track of the importance of proper nutrition and eating hacks.  Time becomes a scarce resource and sometimes expensive restaurant food beats cooking.  It is important to stay grounded and care for our diet.

Ibrahim &#124; ZenCollegeLife.coms last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/Zencollegelife/~3/381691292/&quot; rel=&quot;nofollow&quot;&gt;30-Day Self Mastery Challenge&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for this post.  As a college student it is easy to lose track of the importance of proper nutrition and eating hacks.  Time becomes a scarce resource and sometimes expensive restaurant food beats cooking.  It is important to stay grounded and care for our diet.</p>
<p>Ibrahim | ZenCollegeLife.coms last blog post..<a href="http://feeds.feedburner.com/~r/Zencollegelife/~3/381691292/" rel="nofollow">30-Day Self Mastery Challenge</a></p>
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		<title>By: Glen Allsopp</title>
		<link>http://www.thechangeblog.com/plan-for-diet-success/comment-page-1/#comment-4333</link>
		<dc:creator>Glen Allsopp</dc:creator>
		<pubDate>Mon, 01 Sep 2008 14:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=618#comment-4333</guid>
		<description>Another excellent post. Living on my own now I have to take much more care of my diet so thanks for this ;)

Cheers,
Glen

Glen Allsopps last blog post..&lt;a href=&quot;http://www.pluginid.com/abundance-mindset/&quot; rel=&quot;nofollow&quot;&gt;The Power of an Abundance Mindset&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Another excellent post. Living on my own now I have to take much more care of my diet so thanks for this <img src='http://www.thechangeblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Cheers,<br />
Glen</p>
<p>Glen Allsopps last blog post..<a href="http://www.pluginid.com/abundance-mindset/" rel="nofollow">The Power of an Abundance Mindset</a></p>
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