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	<title>Comments on: The Magic of Starting Small</title>
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	<link>http://www.thechangeblog.com/starting-small/</link>
	<description>Change Your Life</description>
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		<title>By: Vlad Dolezal</title>
		<link>http://www.thechangeblog.com/starting-small/comment-page-1/#comment-6782</link>
		<dc:creator>Vlad Dolezal</dc:creator>
		<pubDate>Sat, 21 Mar 2009 18:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1504#comment-6782</guid>
		<description>Spot on!

I&#039;ve always found that huge goals lead to procrastination. So I chop it up into smaller milestones. And, most importantly, figure out the single next step, and take that asap!

As the ultra-distance marathon runner (can&#039;t remember his name) said: &quot;What, run a thousand miles? I could never do that! I ran a single mile, thousand times!&quot;</description>
		<content:encoded><![CDATA[<p>Spot on!</p>
<p>I&#8217;ve always found that huge goals lead to procrastination. So I chop it up into smaller milestones. And, most importantly, figure out the single next step, and take that asap!</p>
<p>As the ultra-distance marathon runner (can&#8217;t remember his name) said: &#8220;What, run a thousand miles? I could never do that! I ran a single mile, thousand times!&#8221;</p>
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		<title>By: PennySue</title>
		<link>http://www.thechangeblog.com/starting-small/comment-page-1/#comment-6712</link>
		<dc:creator>PennySue</dc:creator>
		<pubDate>Fri, 20 Mar 2009 01:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1504#comment-6712</guid>
		<description>Taking steps to achieve your goals is the ultimate way for reaching success. When we have our minds clear, life balance, and structure we can accomplish reaching our goals one- step- at- a -time. Determination to make the lifestyle changes needed to complete our goals and a good outlook on life.</description>
		<content:encoded><![CDATA[<p>Taking steps to achieve your goals is the ultimate way for reaching success. When we have our minds clear, life balance, and structure we can accomplish reaching our goals one- step- at- a -time. Determination to make the lifestyle changes needed to complete our goals and a good outlook on life.</p>
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	<item>
		<title>By: Happiness Is Better</title>
		<link>http://www.thechangeblog.com/starting-small/comment-page-1/#comment-6646</link>
		<dc:creator>Happiness Is Better</dc:creator>
		<pubDate>Mon, 16 Mar 2009 20:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1504#comment-6646</guid>
		<description>Great post!

I implemented the small steps approach when tackling the task of running a marathon. I feel there are some other changes I&#039;d like to make and have some how gotten away from making small incremental changes.</description>
		<content:encoded><![CDATA[<p>Great post!</p>
<p>I implemented the small steps approach when tackling the task of running a marathon. I feel there are some other changes I&#8217;d like to make and have some how gotten away from making small incremental changes.</p>
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	<item>
		<title>By: Ali Hale</title>
		<link>http://www.thechangeblog.com/starting-small/comment-page-1/#comment-6619</link>
		<dc:creator>Ali Hale</dc:creator>
		<pubDate>Sun, 15 Mar 2009 17:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1504#comment-6619</guid>
		<description>Thanks, Daphne! Yes, I find breaking things down into numbers helps me to envisage them more easily. Good luck breaking down your own goals into weekly targets!

Ali</description>
		<content:encoded><![CDATA[<p>Thanks, Daphne! Yes, I find breaking things down into numbers helps me to envisage them more easily. Good luck breaking down your own goals into weekly targets!</p>
<p>Ali</p>
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	<item>
		<title>By: Ali Hale</title>
		<link>http://www.thechangeblog.com/starting-small/comment-page-1/#comment-6618</link>
		<dc:creator>Ali Hale</dc:creator>
		<pubDate>Sun, 15 Mar 2009 17:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=1504#comment-6618</guid>
		<description>Hey Ryan,

I&#039;d never come across the word &quot;Kaizen&quot; before - thanks for letting me know it!

I think you&#039;re right that big, sudden change IS possible - but for *most* people, steady incremental change is a bit more certain.

Ali</description>
		<content:encoded><![CDATA[<p>Hey Ryan,</p>
<p>I&#8217;d never come across the word &#8220;Kaizen&#8221; before &#8211; thanks for letting me know it!</p>
<p>I think you&#8217;re right that big, sudden change IS possible &#8211; but for *most* people, steady incremental change is a bit more certain.</p>
<p>Ali</p>
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	<item>
		<title>By: Ali Hale</title>
		<link>http://www.thechangeblog.com/starting-small/comment-page-1/#comment-6617</link>
		<dc:creator>Ali Hale</dc:creator>
		<pubDate>Sun, 15 Mar 2009 17:12:52 +0000</pubDate>
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		<description>Haha! Five am sounds like exactly the time that I&#039;d be most tempted to give up. ;-)</description>
		<content:encoded><![CDATA[<p>Haha! Five am sounds like exactly the time that I&#8217;d be most tempted to give up. <img src='http://www.thechangeblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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