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	<title>Comments on: How To Stop Punishing Yourself For The Past</title>
	<atom:link href="http://www.thechangeblog.com/stop-punishing-yourself-for-the-past/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thechangeblog.com/stop-punishing-yourself-for-the-past/</link>
	<description>Change Your Life</description>
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		<title>By: Ram</title>
		<link>http://www.thechangeblog.com/stop-punishing-yourself-for-the-past/comment-page-1/#comment-7984</link>
		<dc:creator>Ram</dc:creator>
		<pubDate>Thu, 06 Aug 2009 18:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=981#comment-7984</guid>
		<description>Forest, your point is correct, although i feel it depends on the kind of grief you are facing....my mistakes led to me losing the love of my life.....i drove her into someone else&#039;s arms...when i realized my mistakes and begged her to take me back....she said she had moved on....she gave me chances to come back to her...and i did...but i didnt realize my mistake.....and just CANNOT stop thiniking why i didnt realize my mistakes....everyday i build myself but everyday i break down to pieces....my entire future that i could have had...an amazing one...gone and destroyed....i truly wonder if any amount of punishment will be enough for bringing tears to a  girls eyes....</description>
		<content:encoded><![CDATA[<p>Forest, your point is correct, although i feel it depends on the kind of grief you are facing&#8230;.my mistakes led to me losing the love of my life&#8230;..i drove her into someone else&#8217;s arms&#8230;when i realized my mistakes and begged her to take me back&#8230;.she said she had moved on&#8230;.she gave me chances to come back to her&#8230;and i did&#8230;but i didnt realize my mistake&#8230;..and just CANNOT stop thiniking why i didnt realize my mistakes&#8230;.everyday i build myself but everyday i break down to pieces&#8230;.my entire future that i could have had&#8230;an amazing one&#8230;gone and destroyed&#8230;.i truly wonder if any amount of punishment will be enough for bringing tears to a  girls eyes&#8230;.</p>
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		<title>By: bfb</title>
		<link>http://www.thechangeblog.com/stop-punishing-yourself-for-the-past/comment-page-1/#comment-6417</link>
		<dc:creator>bfb</dc:creator>
		<pubDate>Fri, 06 Mar 2009 06:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=981#comment-6417</guid>
		<description>move on???? i wish i could but not that easy as you said it</description>
		<content:encoded><![CDATA[<p>move on???? i wish i could but not that easy as you said it</p>
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		<title>By: bfb</title>
		<link>http://www.thechangeblog.com/stop-punishing-yourself-for-the-past/comment-page-1/#comment-6416</link>
		<dc:creator>bfb</dc:creator>
		<pubDate>Fri, 06 Mar 2009 06:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=981#comment-6416</guid>
		<description>mine is not really a problem but a regret that i tried to do somthing bad with a good friend and now i just can&#039;t forget it, i keep on punishing my self for what hapned?
well you said &quot;move on &quot;but it is almost imposible.</description>
		<content:encoded><![CDATA[<p>mine is not really a problem but a regret that i tried to do somthing bad with a good friend and now i just can&#8217;t forget it, i keep on punishing my self for what hapned?<br />
well you said &#8220;move on &#8220;but it is almost imposible.</p>
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		<title>By: Blake</title>
		<link>http://www.thechangeblog.com/stop-punishing-yourself-for-the-past/comment-page-1/#comment-5698</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Sun, 21 Dec 2008 04:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=981#comment-5698</guid>
		<description>This was a very amazing post!

That was the first time that I have read the quote about true justice.

Put in into my &quot;Powerful Quotes&quot; document!

Thanks</description>
		<content:encoded><![CDATA[<p>This was a very amazing post!</p>
<p>That was the first time that I have read the quote about true justice.</p>
<p>Put in into my &#8220;Powerful Quotes&#8221; document!</p>
<p>Thanks</p>
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	<item>
		<title>By: Recovering From Past Mistakes &#124; The Ever-Changing Thought</title>
		<link>http://www.thechangeblog.com/stop-punishing-yourself-for-the-past/comment-page-1/#comment-5402</link>
		<dc:creator>Recovering From Past Mistakes &#124; The Ever-Changing Thought</dc:creator>
		<pubDate>Sat, 22 Nov 2008 11:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=981#comment-5402</guid>
		<description>[...] work that way more often than not.&#160; I choose to chalk that up to God.&#160; So anyway, I read How To Stop Punishing Yourself For The Past over at the Change blog over the past couple of days and it seemed to put the period, or [...]</description>
		<content:encoded><![CDATA[<p>[...] work that way more often than not.&nbsp; I choose to chalk that up to God.&nbsp; So anyway, I read How To Stop Punishing Yourself For The Past over at the Change blog over the past couple of days and it seemed to put the period, or [...]</p>
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		<title>By: spmachado</title>
		<link>http://www.thechangeblog.com/stop-punishing-yourself-for-the-past/comment-page-1/#comment-5378</link>
		<dc:creator>spmachado</dc:creator>
		<pubDate>Sat, 22 Nov 2008 00:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thechangeblog.com/?p=981#comment-5378</guid>
		<description>Great words of wisdom, but might I add also that one of the hardest parts of moving on, is the ability to forgive one self for the past transgression.  If you are unable to forgive yourself for something you have done, it will be very difficult to move past it.  Your mind will dwell on it, and punish your inner self, whether you realize it or not.  It can do this through, repeating the same bad motions over and over and putting you in a bigger hole, depression, thoughts of suicide, cutting, etc.    Basically you have to learn when to say &quot;to hell with it&quot; and mean it on the inside and out.  Heal yourself mind, body and spirit.  Great read, thanks.</description>
		<content:encoded><![CDATA[<p>Great words of wisdom, but might I add also that one of the hardest parts of moving on, is the ability to forgive one self for the past transgression.  If you are unable to forgive yourself for something you have done, it will be very difficult to move past it.  Your mind will dwell on it, and punish your inner self, whether you realize it or not.  It can do this through, repeating the same bad motions over and over and putting you in a bigger hole, depression, thoughts of suicide, cutting, etc.    Basically you have to learn when to say &#8220;to hell with it&#8221; and mean it on the inside and out.  Heal yourself mind, body and spirit.  Great read, thanks.</p>
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